No App for Fixing Stagefright

There is panic everywhere by not only computer users but even all of us who interact daily with a smartphone or tablet.  Something malicious called Stagefright is a threat to all of these devices.  Warnings are being issued.  No platform seems to be exempt.

Proactive users are running virus scans and/or programs that aim to detect malware.  An app has even been developed just to tell you if your device is at risk.  Although when it’s determined that it is, you are only then told to wait for an update.

But wait for how long?  Over what period of time do I need to live in fear of this threat?  Why do I feel like it’s going to happen to me and I’ll be the one everybody is talking about.  The story will get repeated about my demise.

Have you seen the meme that you read from top to bottom and get one meaning, but then read from bottom to top and it takes on a whole new perspective?  Now go back and re-read the above paragraph from the standpoint of a performer who suffers from stage fright.

I have talked with countless performers who still get nervous before they go on stage.  You know the characteristics – heart palpitations, sweaty palms, maybe a little weak in the knees.  It varies from one entertainer to the next, but, you get the picture.  And, of course, up in Nashville, I had a veteran of the music scene tell me that if you’re not still getting nervous before you perform, then there’s reason to worry!

While there are all kinds of fun downloads for our smartphones these days – a metronome, a guitar tuner, chords for your favorite songs – when it comes to the fear of walking out on stage, there is no app for that.

But to wait until someone releases something, that is not the answer for this type of stage fright.

First, remember to separate the two.  My Nashville contact is right.  You shouldn’t be nervous about the fact that you’re nervous.  So, now it’s time to hone in on exactly what you’re anxious about.

Is it forgetting lyrics?  That’s easily rectified by learning that you need to practice more.  The same holds true, of course, for not remembering all the chords you need to play.

Is it simply being up in front of a large group of people?  Try little tricks such as giving the appearance of making eye contact when, in fact, you’re actually looking just above there, on their foreheads.  Close your eyes to regroup, but do it at a time that fits the song to make it look like you’re deep in the lyrics.  You can also overcome the fear of a large crowd by at the same time capturing the whole crowd.  Meaning, put your focus on just one table, and draw them in.  Then move on to the next table.  And so on.  By all means, focus on your breathing too.

Most importantly, remember that you’re doing what you love.  There’s nothing to be nervous about.  You chose this.  And if all that fails, sneak a peek at that family member, friend, or special someone in the audience who can exchange a smile with you and keep you pushing ahead.